INTRODUCING

Easy Breakfasts Recipe EBook

by leading Functional Nutritionist, Jess Wilson

Healthy Breakfast Recipes That Are Easy On the Gut and Full of Energy for Busy People On-the-Go!

What people say about Jess and her recipes?

About Jess Wilson

Hey! I'm Jess, and this is me.

I’m a Functional Nutritionist, Gut Health and Hormone Practitioner and All-Round Wellness Coach. I create meal plans and programs that enhances your health and well being. I’m also a busy mum, an ocean lover and runner… who loves to live a vibrant life (usually flying by the seat of my pants).

My job is to help you put yourself back together, to see you happy and healthy again,

And to teach you that this one big happy life is worth living, in the healthiest way.

Let’s work together. I want to see you win.

Tired of Bloating, Nausea, And Tiredness all day?

While it's easy to grab a bowl of cereal and milk in the morning for an easy BREAKFAST,

…that sugar spike will not serve you!

And worse, it can make you tired, sluggish, craving and unproductive all day.

As a busy mumma myself, I know it's hard to budget enough time in the morning to do breakfast right.

But healthy eating should never be hard!

Don’t worry, I’ve got you covered!

Give Your Body A Real ‘Good Morning’ Breakfast!

Get your hands on a compilation of my favourite breakfast recipes packed with easy-to-go superfood ingredients to help you kick off your day.

Packed with micronutrients that will keep your gut healthy, they’re also delicious and flavourful enough to keep your taste buds happy too!

The Best Part? All Recipes Are:

01

Gluten, Dairy, And Refined Sugar Free

No more excess sugar and refined carbs that feed harmful bacteria and yeast. This causes build-up gas, leaving you all bloated and sluggish for the rest of the day. (Ugh!)

02

Nutrient-Dense

These recipes contains ingredients that has vitamins, minerals, and lots of protein and healthy fats

All of my recipes contain ingredients loaded with energy-boosting vitamins, minerals, protein and healthy fats!

03

Gluten, Dairy, And Refined Sugar Free

Nutrient-Dense

Easy and Quick!

No more excess sugar and refined carbs that feed harmful bacteria and yeast. This causes build-up gas, leaving you all bloated and sluggish for the rest of the day. (Ugh!)

Easy to prepare & Easy to grab ingredients that take less time to do. A family that all eats a good breakfast also has more energy through the day to do what busy families do!

All of my recipes contain ingredients loaded with energy-boosting vitamins, minerals, protein and healthy fats!

Easy to prepare & easy to grab ingredients that take less time to do. A family that all eats a good breakfast also has more energy through the day to do what busy families do!

What you'll get:

Smoothies

Bowls

Healthy Swaps

Protein/Savoury Options

And Lots More!

Who says tasty food can't be easy, quick and healthy?

Gut-approved Breakfast Recipes in One eBook!

But you don’t have to take my word for it.

Instead, just look at the proof:

“I can’t recommend or thank Jess enough. She was so understanding and supportive throughout my time with her, as well as gently pushing me when she knew I needed it!

Not only did she walk me through the the program, but she was always available for a chat, offering support and advice. She taught me how to eat for my gut and put me onto great additional help for my Hashimotos. Not only have I recommended her to close friends, but I would recommend her to anyone.“

Liesl Robinson

“I have worked with Jess on many different levels over the years from cleanses, challenges & now more in depth with a customised protocol after extensive testing/investigations.

My health is improving – I am feeling far more vibrant, energised & balanced. I have a MUCH better understanding of what is going on in my body, certain intolerances/imbalances I have and why. Jess has a way of explaining things so easily with realistic ideas for healing – she is a wealth of knowledge.

Jess is a beautiful person inside & out – sooooo understanding & adaptable to each individual with a lot of tips/tricks up her sleeve to share for busy mums which I have found super helpful for me personally. “

Kelly Ford

“I’ve been seeing Jess for three years and it’s no overstatement to say she’s changed my life. Jess is like a health detective: chasing down answers to health issues even where the most devoted integrative GP or specialist will stop. Jess identified parasites and gluten intolerance in my kids (which explained their anaemia), and gluten intolerance in me, and guided, encouraged and supported me“

Julia May

“I am a complex case.. Food hang upś, exercise addict, chronic illness, gut issues, weird dietary habits and the worst of it, I think I know alot about nutrition. But I have been working with Jess Wilson for almost two years now and I have seen major improvements in my mindset, health and lifestyle. From the initial consultation with Jess, she’s both supportive & helpful.“

Cheryl Ewing

“I have been working with Jess for almost 12 months now.

In that time she has helped me immensely, in a multitude of ways! We have covered diet, hormones, gut health, liver, cortisol levels – you name it, she’s assisted me and supported me to make the best possible choices

to living a healthy life.

I sought out a lot of help previously to Jess, mainly from doctors and their answer was to always put me on anti-depressants. Jess was focussed on finding out the why to the problems, not just masking the symptoms. I couldn’t be more happier“

Paula Sibosado

“Twice over the last few years I have used Jess from paradigm shift to reset my body and my lifestyle.

Both times I was at a crisis point and both time the results were what I can only describe as life changing. The first time was for gut issues. I had reached a stage where I could not eat anything without excruciating pain, nausea and diarrhoea.

I could not work out what was causing the issues because I was reacting to everything. I was “surviving” by not eating before 11, then taking a combination of gastro-stop and pain relief to manage the symptoms. I was overwhelmed and had no idea where to start.

Crisis point hit when I spent the evening crying in pain unable to leave the bathroom. I contacted Jess and over a period of three months she guided me through an elimination diet“

Bel Salter

All your

nutrition needs in

one place.